Hapkido is a simple and effective self defense system that can be used by any person no matter how old, in shape, or as strong as you may be. Hapkido is an extremely versatile and comprehensive discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and weapon disarming techniques. The program will teach you how to use your strength and that of your attackers against them. This program is exciting to learn for men and women of all ages and abilities.